My Services
-
Sports Massage
I am a qualified sports massage therapist, trained in deep tissue massage, trigger pointing, pre/post-event massage and other swedish techniques.
-
Therapeutic Massage
In my therapeutic massages, the aim is relaxation and to provide you with the particular treatment you want and need.
-
Taping
I offer a variety of taping techniques from my K-Taping and Sports Taping training.
-
Physiotherapy
I am currently only a student and will be able to provide a full service upon qualification and registration in June 2024.
-
Training Plans
Using my experience in creating running, triathlon and gym training plans combined with my knowledge of training principles, I offer a wide range of training plans from endurance and strength to weight loss and health.
-
Nutrition Information
Using my physio knowledge of general healthy eating principles combined with my own research on the evidence base of healthy eating, I offer nutritional information to people with no medical history.