Kinesiology taping is a more dynamic style of taping that allows more movement and aims to give more positional awareness, swelling reduction and pain relief of muscles rather than stability. This can be included in one of your other treatments for an additional £2 or as a treatment itself for £5 (5-10 mins).

Sports taping is the more traditional idea of taping or strapping where a strong tape is used and aims to provide more stability around a joint. This can be included in one of your other treatments for an additional £2 or as a treatment itself for £5 (5-10 mins).